Stronger Lungs, Better Life – How to Prevent COPD!

Category: Blog | Published By: Thalamus Institute of Medical Sciences | Created: 6 days ago

Chronic Obstructive Pulmonary Disease (COPD) is a serious health issue and the fourth leading cause of death worldwide, responsible for 3.5 million deaths in 2021, about 5% of all global deaths. 

Nearly 90% of COPD deaths in people under 70 occur in low- and middle-income countries (LMIC), where the disease is a major burden. It is also the eighth leading cause of poor health globally. 

Tobacco smoking is the main cause, accounting for over 70% of cases in high-income countries, while in LMIC, smoking causes 30–40% of cases, with household air pollution also being a major risk factor.

In this blog, the best pulmonologist in Siliguri delves into various factors of COPD, inclusive of symptoms, risk factors, prevention, and the best treatment of COPD. 

What is COPD?

Chronic Obstructive Pulmonary Disease (COPD) is a long-term lung disease that makes it hard to breathe. It happens when the airways get inflamed, damaged, or blocked. 

The two main types of COPD are emphysema and chronic bronchitis. Both conditions cause breathing problems that get worse over time. 

If you are looking for the best pulmonologist in Siliguri, they can help diagnose and manage COPD effectively.

Symptoms of COPD

COPD symptoms develop slowly and worsen over the years. Common signs include:

  • Persistent cough with mucus (lasting three months or more).
  • Shortness of breath, even during simple activities.
  • Wheezing or noisy breathing.
  • Tightness in the chest.
  • A barrel-shaped chest (due to trapped air in the lungs).
  • Bluish skin (due to low oxygen levels).

Causes & Risk Factors

The leading cause of COPD is smoking. Other risk factors include:

  • Exposure to secondhand smoke.
  • Air pollution and dust from workplaces.
  • A genetic disorder called Alpha-1 Antitrypsin Deficiency.
  • Frequent lung infections in childhood.
  • Being over 65 years old.

How is COPD Diagnosed?

If you have breathing problems, you may visit the best pulmonologist in Siliguri and get the best treatment for COPD. If needed, the doctors may recommend the following tests:

  • Spirometry: A test to measure lung function.
  • Chest X-ray or CT scan: To check lung damage.
  • Pulse oximetry: Measures oxygen levels in the blood.
  • Blood tests: To check for genetic causes like Alpha-1 deficiency.

How to Prevent COPD: 

Chronic Obstructive Pulmonary Disease (COPD) is a serious lung condition, but the good news is that prevention is possible with the right steps. The best pulmonologist in Siliguri recommends the following measures to protect your lungs and reduce the risk of COPD:

Avoid Smoking & Lung Irritants

  • Quit smoking – the most effective way to prevent COPD.
  • Stay away from secondhand smoke, air pollution, dust, and chemical fumes that can harm your lungs.

Get Vaccinated

  • Flu, pneumonia, and COVID-19 can worsen lung conditions. Stay up to date with your vaccinations to reduce the risk of infections.

Maintain Good Hygiene

  • Wash your hands regularly to prevent respiratory infections that can damage lung health.
  • Wear a mask in polluted or crowded areas, especially during flu season.

Improve Indoor Air Quality

  • Reduce indoor pollution.
  • Keep your surroundings clean and well-ventilated to minimize allergens and irritants.

By following these preventive measures, you can safeguard your lungs and lead a healthier life. If you experience any breathing issues, consult the best pulmonologist in Siliguri for expert guidance.

Wrapping

Managing COPD requires lifestyle changes. Regular check-ups with the best pulmonologist in Siliguri can help monitor your condition. With the right treatment, many people with COPD can still lead active lives.

If you or a loved one have symptoms of COPD, consult a specialist early for the best care.


Disclaimer: This blog is for educational purposes only and not a substitute for professional medical advice. If you experience any lung or respiratory problems, please consult the best pulmonology hospital in Siliguri. Avoid self-diagnosis or taking medications without medical guidance.



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